This is one of the most potent healing sessions to date.
As we honored that "life has been hard" and "the stress and upset is real," it led the way to something quite miraculous...
This is the day you remember, recognize and embrace your true brilliance and live it fully, creating a natural barrier of protection in love and stillness.
You will access that strong, resilient part of you that pushes through... that keeps going no matter what.
This healing session delivers a powerful time of honoring what happened "to you," allowing that part of you to create a new dance... and even growing up knowing your immense power and light.
As you grew up in your qualities of divinity and in your power, the dynamics of your life changed significantly... re-pattering everything (and there is a surprise at the end of how real this is).
You are about to create several strong and flexible new neural pathways of your power and your natural divine qualities.
Today’s Exercise:
Notice the pause starting to develop as you are faced with any kind of stress. By today (day 6), it is a potent time to start an intention-practice of noticing that there is a pause in your thinking in a moment of intensity.
This pause allows you to make a new choice in the moment, to subsequently think a new thought... and create a new life in the process.
So, the moment of upset is there. Notice it. There is a slight pause, a slight stillness. In that pause and stillness, you create more stillness by bringing your awareness to it. It’s as if your attention on the pause creates a blooming of more pause... more stillness, more space.
Within this space, you can think, respond, decide if you are going down the path of the old pattern and habit of destructive, stress-inducing thoughts. Or are you creating a new neural pathway by remembering your divine qualities? Or going to your stress alleviation activities? Or remembering the “diamond of truth” you've recently uncovered? Heck, even noticing the tells or indicators of stress will change the dynamic of stress.
All of this puts you in your true power. And doing this as a regular practice puts you in command of your life again… forever.
So, notice the pause. Notice the stillness waiting for you in the midst of seeming stress.
This is your first breakthrough of many to come over our 21 Days Together.